Backcountry Yoga and Meditation Retreat
If you're seeking a deeper connection with your true self amidst the natural beauty of the backcountry, your journey begins here. Join us for a transformative day of self-discovery, outdoor adventure, and inner peace as we fully embrace the serenity of the wilderness.
What to Expect:
Morning Meditation and Gentle Yoga: Start your day with tranquility as we gather @ Mountain Kula Yoga Studio for a 75-minute morning meditation and gentle yoga session. Awaken your body and mind, preparing yourself for a day of exploration in the backcountry. These practices will focus on key areas like shoulders, back, quads, and hamstrings, specifically beneficial for skinning and skiing enthusiasts.
Backcountry Exploration: We'll then venture to a local backcountry ski trail or glade suited for "Intro to Backcountry" skiing ability. Immerse yourself in the stunning landscapes and the thrill of skiing off the beaten path.
Mindful Meditation: Throughout our day in the backcountry, we'll weave in moments of mindful meditation, allowing you to be fully present in the awe-inspiring natural surroundings. Experience the beauty and serenity of the wilderness like never before.
Restorative Yoga: After our backcountry adventure, return to the studio for a 75-minute restorative yoga practice. Picture a spa-like atmosphere with the soft glow of candles and soothing aromatherapy. This session will help you unwind, offering a profound transformation for your body, mind, and soul.
This retreat is your opportunity to harmonize with nature, reconnect with your inner self, and find peace within the backcountry's embrace. Whether you're new to yoga and meditation or a seasoned practitioner, this experience is designed to nourish your spirit and leave you refreshed and inspired.
Location
Our course location will be determined based on weather, snow, and avalanche conditions, as well as the group's ability level and guide judgment.
Gear Requirements
Notably, this course does not require a beacon, probe, and shovel, making it ideal for beginners or those who prefer tree skiing and riding.